I have a background in the food industry, developing products for major brands like Whole Foods, Trader Joe’s, Target and World Market. While working in the food industry I realized just how valuable proper nutrition is, which led me down the path of becoming a Registered Dietitian. I have worked with many different types of clients from dialysis patients to someone looking to lose the last 5 pounds. I have taught Food Science courses at a 4 year university as well group nutritional counseling at retirement centers. I also work one on one for more personal consultations.

I have a thorough understanding of how food products are made and how they affect the body. I believe nutrition is the key to living a long and fulfilling life. I dedicate myself to my clients to help them achieve their personal goals.

I love food, I love to cook and I believe in a sustainable and balanced approach to nutrition and life. Feel free to contact me for more information. I look forward to hearing from you.

Ava Ghobadpour MS, RD

Ava Ghobadpour MS, RD

MY SERVICES

Goal Setting & Tracking

Together we will set and track goals to get you where you want to be!

Fitness

Exercise plays a critical role in your well being. We will make sure that exercise is incorporated in a fun and convenient manner into your life.

Disease Prevention / Management

I have experience working with dozens of different disease states. We will customize your plan to ensure optimal health.

Menu Development

Each client will receive their own customized meal plan, making sure to incorporate the foods you enjoy. I am very mindful of cultural awareness and I would love to incorporate your favorite dishes into your meal plan. We will also discuss affordable shopping tips to make sure your meal plan isn’t breaking the bank. Eating healthy doesn’t have to be more expensive!

Eating Habits

Together we will work towards your goals and customize your eating habits. This will include meal timing, portion control, substitutions, and how to curb cravings.

Skype, Online Chat, Text

Not in L.A? No Problem! Remote Consulting is available!

When trying to reach your goals it is important that you have the best support system possible. You can reach me on Skype, online chat, text, email, or phone. Eating out and not sure what to pick out on the menu? Shoot me a text! Having trouble understanding an ingredient label? Email me! I want to see you succeed and I will make sure that I am available for you when you need me.

One on One or Group Consulting

I have experience with one on one and group consulting, which has included customized meal plans, recipes, exercise techniques, and more.

A few major companies I have developed products for

I was recommended to Ava’ through a colleague for weight loss. She managed to not only help me lose the weight, but she got me on a long term plan to a healthier lifestyle. I know the changes that I have made will be permanent and not a short term solution. I can’t thank her enough! Tony Lopez